Teriyaki Beef Jerky vs Old fashioned donut holes
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Teriyaki Beef Jerky
Old fashioned donut holes
The Verdict: Which is Better?
When placing Teriyaki Beef Jerky and Old fashioned donut holes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Teriyaki Beef Jerky is the more energy-dense option here, packing 0 more calories per 100g than Old fashioned donut holes. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Teriyaki Beef Jerky takes the lead with only 7.14g of sugar per 100g, whereas Old fashioned donut holes contains 26.8g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Teriyaki Beef Jerky offers a protein boost with 64.3g per 100g, outperforming Old fashioned donut holes in this category.
Frequently Asked Questions
Which is healthier: Teriyaki Beef Jerky or Old fashioned donut holes?
It depends on your goals. Teriyaki Beef Jerky has 393 calories, while Old fashioned donut holes has 393 calories. Check the detailed table above for sugar and fat content.
Is Teriyaki Beef Jerky vegan?
No, Teriyaki Beef Jerky is not certified vegan.
What is the calorie difference between Teriyaki Beef Jerky and Old fashioned donut holes?
There is a difference of 0 calories per 100g between the two products.
