Head-to-Head Analysis

TERIYAKI CHICKEN BOWL vs Zuppa toscana tuscan white bean soup

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of TERIYAKI CHICKEN BOWL

TERIYAKI CHICKEN BOWL

Not Vegan
VS
Top Pick
Package of Zuppa toscana tuscan white bean soup

Zuppa toscana tuscan white bean soup

Not Vegan
Nutritional Facts (per 100g)
116 kcal
Energy
150 kcal
6.6g
Sugars
3g
1.1g
Fat
1.5g
5.6g
Protein
8g
0.7g
Salt
1.8g

The Verdict: Which is Better?

When placing TERIYAKI CHICKEN BOWL and Zuppa toscana tuscan white bean soup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, TERIYAKI CHICKEN BOWL is the clear winner. With 34 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. TERIYAKI CHICKEN BOWL contains significantly more sugar (6.58g) compared to the milder Zuppa toscana tuscan white bean soup (3g). If you are monitoring your insulin levels or trying to cut down on sweets, Zuppa toscana tuscan white bean soup is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: TERIYAKI CHICKEN BOWL or Zuppa toscana tuscan white bean soup?

It depends on your goals. TERIYAKI CHICKEN BOWL has 116 calories, while Zuppa toscana tuscan white bean soup has 150 calories. Check the detailed table above for sugar and fat content.

Is TERIYAKI CHICKEN BOWL vegan?

No, TERIYAKI CHICKEN BOWL is not certified vegan.

What is the calorie difference between TERIYAKI CHICKEN BOWL and Zuppa toscana tuscan white bean soup?

There is a difference of 34 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.