Head-to-Head Analysis

Teriyaki Flavored Smoked Beef vs Multigrain & flaxseed water crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Teriyaki Flavored Smoked Beef

Teriyaki Flavored Smoked Beef

Not Vegan
VS
Top Pick
Package of Multigrain & flaxseed water crackers

Multigrain & flaxseed water crackers

Not Vegan
Nutritional Facts (per 100g)
212 kcal
Energy
400 kcal
14.1g
Sugars
0g
3.5g
Fat
6.7g
35.3g
Protein
6.7g
3.3g
Salt
0.7g

The Verdict: Which is Better?

When placing Teriyaki Flavored Smoked Beef and Multigrain & flaxseed water crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Teriyaki Flavored Smoked Beef is the clear winner. With 188 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Teriyaki Flavored Smoked Beef contains significantly more sugar (14.1g) compared to the milder Multigrain & flaxseed water crackers (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Multigrain & flaxseed water crackers is undeniably the healthier pick.

Looking to build muscle? Teriyaki Flavored Smoked Beef offers a protein boost with 35.3g per 100g, outperforming Multigrain & flaxseed water crackers in this category.

Frequently Asked Questions

Which is healthier: Teriyaki Flavored Smoked Beef or Multigrain & flaxseed water crackers?

It depends on your goals. Teriyaki Flavored Smoked Beef has 212 calories, while Multigrain & flaxseed water crackers has 400 calories. Check the detailed table above for sugar and fat content.

Is Teriyaki Flavored Smoked Beef vegan?

No, Teriyaki Flavored Smoked Beef is not certified vegan.

What is the calorie difference between Teriyaki Flavored Smoked Beef and Multigrain & flaxseed water crackers?

There is a difference of 188 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.