Teriyaki Jerky vs Beef-less Ground Beef
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Teriyaki Jerky
Beef-less Ground Beef
The Verdict: Which is Better?
When placing Teriyaki Jerky and Beef-less Ground Beef side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Teriyaki Jerky is the more energy-dense option here, packing 191 more calories per 100g than Beef-less Ground Beef. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Teriyaki Jerky contains significantly more sugar (16.7g) compared to the milder Beef-less Ground Beef (0.909g). If you are monitoring your insulin levels or trying to cut down on sweets, Beef-less Ground Beef is undeniably the healthier pick.
Looking to build muscle? Teriyaki Jerky offers a protein boost with 33.3g per 100g, outperforming Beef-less Ground Beef in this category.
Frequently Asked Questions
Which is healthier: Teriyaki Jerky or Beef-less Ground Beef?
It depends on your goals. Teriyaki Jerky has 300 calories, while Beef-less Ground Beef has 109 calories. Check the detailed table above for sugar and fat content.
Is Teriyaki Jerky vegan?
No, Teriyaki Jerky is not certified vegan.
What is the calorie difference between Teriyaki Jerky and Beef-less Ground Beef?
There is a difference of 191 calories per 100g between the two products.
