Teriyaki Marinade & Sauce vs Blueberry Oven Roasted Almonds
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Teriyaki Marinade & Sauce
Blueberry Oven Roasted Almonds
The Verdict: Which is Better?
When placing Teriyaki Marinade & Sauce and Blueberry Oven Roasted Almonds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Teriyaki Marinade & Sauce is the clear winner. With 2 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Teriyaki Marinade & Sauce contains significantly more sugar (88.9g) compared to the milder Blueberry Oven Roasted Almonds (20.9g). If you are monitoring your insulin levels or trying to cut down on sweets, Blueberry Oven Roasted Almonds is undeniably the healthier pick.
Looking to build muscle? Teriyaki Marinade & Sauce offers a protein boost with 44.5g per 100g, outperforming Blueberry Oven Roasted Almonds in this category.
Frequently Asked Questions
Which is healthier: Teriyaki Marinade & Sauce or Blueberry Oven Roasted Almonds?
It depends on your goals. Teriyaki Marinade & Sauce has 533 calories, while Blueberry Oven Roasted Almonds has 535 calories. Check the detailed table above for sugar and fat content.
Is Teriyaki Marinade & Sauce vegan?
No, Teriyaki Marinade & Sauce is not certified vegan.
What is the calorie difference between Teriyaki Marinade & Sauce and Blueberry Oven Roasted Almonds?
There is a difference of 2 calories per 100g between the two products.
