Head-to-Head Analysis

Teriyaki marinade sauce original vs Honey dijon dressing

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Teriyaki marinade sauce original

Teriyaki marinade sauce original

Not Vegan
VS
Top Pick
Package of Honey dijon dressing

Honey dijon dressing

Not Vegan
Nutritional Facts (per 100g)
30 kcal
Energy
6.7 kcal
6g
Sugars
3.3g
0g
Fat
0g
0g
Protein
0g
0.3g
Salt
2.1g

The Verdict: Which is Better?

When placing Teriyaki marinade sauce original and Honey dijon dressing side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Teriyaki marinade sauce original is the more energy-dense option here, packing 23 more calories per 100g than Honey dijon dressing. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Teriyaki marinade sauce original contains significantly more sugar (6g) compared to the milder Honey dijon dressing (3.3333333333333g). If you are monitoring your insulin levels or trying to cut down on sweets, Honey dijon dressing is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Teriyaki marinade sauce original or Honey dijon dressing?

It depends on your goals. Teriyaki marinade sauce original has 30 calories, while Honey dijon dressing has 6.6666666666667 calories. Check the detailed table above for sugar and fat content.

Is Teriyaki marinade sauce original vegan?

No, Teriyaki marinade sauce original is not certified vegan.

What is the calorie difference between Teriyaki marinade sauce original and Honey dijon dressing?

There is a difference of 23 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.