Head-to-Head Analysis

Teriyaki marinade sauce original vs Traditional Guacamole

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Teriyaki marinade sauce original

Teriyaki marinade sauce original

Not Vegan
VS
Top Pick
Package of Traditional Guacamole

Traditional Guacamole

Not Vegan
Nutritional Facts (per 100g)
30 kcal
Energy
121.2 kcal
6g
Sugars
0g
0g
Fat
10.6g
0g
Protein
3g
0.3g
Salt
1.1g

The Verdict: Which is Better?

When placing Teriyaki marinade sauce original and Traditional Guacamole side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Teriyaki marinade sauce original is the clear winner. With 91 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Teriyaki marinade sauce original contains significantly more sugar (6g) compared to the milder Traditional Guacamole (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Traditional Guacamole is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Teriyaki marinade sauce original or Traditional Guacamole?

It depends on your goals. Teriyaki marinade sauce original has 30 calories, while Traditional Guacamole has 121.21212121212 calories. Check the detailed table above for sugar and fat content.

Is Teriyaki marinade sauce original vegan?

No, Teriyaki marinade sauce original is not certified vegan.

What is the calorie difference between Teriyaki marinade sauce original and Traditional Guacamole?

There is a difference of 91 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.