Teriyaki sauce vs Casa sanchez foods medium red salsa roja
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Teriyaki sauce
Casa sanchez foods medium red salsa roja
The Verdict: Which is Better?
When placing Teriyaki sauce and Casa sanchez foods medium red salsa roja side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Teriyaki sauce is the more energy-dense option here, packing 120 more calories per 100g than Casa sanchez foods medium red salsa roja. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Teriyaki sauce contains significantly more sugar (18.181818181818g) compared to the milder Casa sanchez foods medium red salsa roja (3.3333333333333g). If you are monitoring your insulin levels or trying to cut down on sweets, Casa sanchez foods medium red salsa roja is undeniably the healthier pick.
Looking to build muscle? Teriyaki sauce offers a protein boost with 3.030303030303g per 100g, outperforming Casa sanchez foods medium red salsa roja in this category.
Frequently Asked Questions
Which is healthier: Teriyaki sauce or Casa sanchez foods medium red salsa roja?
It depends on your goals. Teriyaki sauce has 136.36363636364 calories, while Casa sanchez foods medium red salsa roja has 16.666666666667 calories. Check the detailed table above for sugar and fat content.
Is Teriyaki sauce vegan?
No, Teriyaki sauce is not certified vegan.
What is the calorie difference between Teriyaki sauce and Casa sanchez foods medium red salsa roja?
There is a difference of 120 calories per 100g between the two products.
