Head-to-Head Analysis

Teriyaki sauce vs Chili garlic hot sauce, chili garlic

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Teriyaki sauce

Teriyaki sauce

Not Vegan
VS
Top Pick
Package of Chili garlic hot sauce, chili garlic

Chili garlic hot sauce, chili garlic

Not Vegan
Nutritional Facts (per 100g)
136.4 kcal
Energy
3 kcal
18.2g
Sugars
0g
3g
Fat
0g
3g
Protein
0g
2.5g
Salt
0.3g

The Verdict: Which is Better?

When placing Teriyaki sauce and Chili garlic hot sauce, chili garlic side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Teriyaki sauce is the more energy-dense option here, packing 133 more calories per 100g than Chili garlic hot sauce, chili garlic. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Teriyaki sauce contains significantly more sugar (18.181818181818g) compared to the milder Chili garlic hot sauce, chili garlic (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Chili garlic hot sauce, chili garlic is undeniably the healthier pick.

Looking to build muscle? Teriyaki sauce offers a protein boost with 3.030303030303g per 100g, outperforming Chili garlic hot sauce, chili garlic in this category.

Frequently Asked Questions

Which is healthier: Teriyaki sauce or Chili garlic hot sauce, chili garlic?

It depends on your goals. Teriyaki sauce has 136.36363636364 calories, while Chili garlic hot sauce, chili garlic has 3 calories. Check the detailed table above for sugar and fat content.

Is Teriyaki sauce vegan?

No, Teriyaki sauce is not certified vegan.

What is the calorie difference between Teriyaki sauce and Chili garlic hot sauce, chili garlic?

There is a difference of 133 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.