Head-to-Head Analysis

TERIYAKI STIR FRY SAUCE vs Original Gourmet

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of TERIYAKI STIR FRY SAUCE

TERIYAKI STIR FRY SAUCE

Not Vegan
VS
Package of Original Gourmet

Original Gourmet

Not Vegan
Nutritional Facts (per 100g)
118 kcal
Energy
225 kcal
23.5g
Sugars
50g
0g
Fat
0g
0g
Protein
0g
3.2g
Salt
5.4g

The Verdict: Which is Better?

When placing TERIYAKI STIR FRY SAUCE and Original Gourmet side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, TERIYAKI STIR FRY SAUCE is the clear winner. With 107 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, TERIYAKI STIR FRY SAUCE takes the lead with only 23.5g of sugar per 100g, whereas Original Gourmet contains 50g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: TERIYAKI STIR FRY SAUCE or Original Gourmet?

TERIYAKI STIR FRY SAUCE appears to be the healthier option generally, as it has less sugar and fewer calories.

Is TERIYAKI STIR FRY SAUCE vegan?

No, TERIYAKI STIR FRY SAUCE is not certified vegan.

What is the calorie difference between TERIYAKI STIR FRY SAUCE and Original Gourmet?

There is a difference of 107 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.