Head-to-Head Analysis

Teriyaki-Style Chicken Stir-Fry vs Pizza melt pepperoni

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Teriyaki-Style Chicken Stir-Fry

Teriyaki-Style Chicken Stir-Fry

Not Vegan
VS
Top Pick
Package of Pizza melt pepperoni

Pizza melt pepperoni

Not Vegan
Nutritional Facts (per 100g)
92.3 kcal
Energy
291.4 kcal
5.1g
Sugars
2.6g
1.5g
Fat
15.2g
8.2g
Protein
11.9g
1g
Salt
1.5g

The Verdict: Which is Better?

When placing Teriyaki-Style Chicken Stir-Fry and Pizza melt pepperoni side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Teriyaki-Style Chicken Stir-Fry is the clear winner. With 199 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Teriyaki-Style Chicken Stir-Fry contains significantly more sugar (5.13g) compared to the milder Pizza melt pepperoni (2.649g). If you are monitoring your insulin levels or trying to cut down on sweets, Pizza melt pepperoni is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Teriyaki-Style Chicken Stir-Fry or Pizza melt pepperoni?

It depends on your goals. Teriyaki-Style Chicken Stir-Fry has 92.3 calories, while Pizza melt pepperoni has 291.3907 calories. Check the detailed table above for sugar and fat content.

Is Teriyaki-Style Chicken Stir-Fry vegan?

No, Teriyaki-Style Chicken Stir-Fry is not certified vegan.

What is the calorie difference between Teriyaki-Style Chicken Stir-Fry and Pizza melt pepperoni?

There is a difference of 199 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.