TERIYAKI WITH PINEAPPLE JUICE vs Organic Plain Whole Milk Yogurt
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
TERIYAKI WITH PINEAPPLE JUICE
Organic Plain Whole Milk Yogurt
The Verdict: Which is Better?
When placing TERIYAKI WITH PINEAPPLE JUICE and Organic Plain Whole Milk Yogurt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
TERIYAKI WITH PINEAPPLE JUICE is the more energy-dense option here, packing 24 more calories per 100g than Organic Plain Whole Milk Yogurt. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. TERIYAKI WITH PINEAPPLE JUICE contains significantly more sugar (20g) compared to the milder Organic Plain Whole Milk Yogurt (4.71g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Plain Whole Milk Yogurt is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: TERIYAKI WITH PINEAPPLE JUICE or Organic Plain Whole Milk Yogurt?
It depends on your goals. TERIYAKI WITH PINEAPPLE JUICE has 100 calories, while Organic Plain Whole Milk Yogurt has 76.5 calories. Check the detailed table above for sugar and fat content.
Is TERIYAKI WITH PINEAPPLE JUICE vegan?
No, TERIYAKI WITH PINEAPPLE JUICE is not certified vegan.
What is the calorie difference between TERIYAKI WITH PINEAPPLE JUICE and Organic Plain Whole Milk Yogurt?
There is a difference of 24 calories per 100g between the two products.
