Head-to-Head Analysis

Tesco English Muffins 4 Pack vs Sugar Snap Peas

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Tesco English Muffins 4 Pack

Tesco English Muffins 4 Pack

Not Vegan
VS
Top Pick
Package of Sugar Snap Peas

Sugar Snap Peas

Not Vegan
Nutritional Facts (per 100g)
239 kcal
Energy
41 kcal
5.6g
Sugars
3.5g
1.7g
Fat
0g
11.4g
Protein
2.4g
0.5g
Salt
0g

The Verdict: Which is Better?

When placing Tesco English Muffins 4 Pack and Sugar Snap Peas side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Tesco English Muffins 4 Pack is the more energy-dense option here, packing 198 more calories per 100g than Sugar Snap Peas. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Tesco English Muffins 4 Pack contains significantly more sugar (5.56g) compared to the milder Sugar Snap Peas (3.53g). If you are monitoring your insulin levels or trying to cut down on sweets, Sugar Snap Peas is undeniably the healthier pick.

Looking to build muscle? Tesco English Muffins 4 Pack offers a protein boost with 11.4g per 100g, outperforming Sugar Snap Peas in this category.

Frequently Asked Questions

Which is healthier: Tesco English Muffins 4 Pack or Sugar Snap Peas?

It depends on your goals. Tesco English Muffins 4 Pack has 239 calories, while Sugar Snap Peas has 41 calories. Check the detailed table above for sugar and fat content.

Is Tesco English Muffins 4 Pack vegan?

No, Tesco English Muffins 4 Pack is not certified vegan.

What is the calorie difference between Tesco English Muffins 4 Pack and Sugar Snap Peas?

There is a difference of 198 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.