Head-to-Head Analysis

Tesco Free From Bramley Apple Pies 4 Pack vs Pumpkin Pie

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Tesco Free From Bramley Apple Pies 4 Pack

Tesco Free From Bramley Apple Pies 4 Pack

Not Vegan
VS
Top Pick
Package of Pumpkin Pie

Pumpkin Pie

Not Vegan
Nutritional Facts (per 100g)
376 kcal
Energy
296 kcal
27.9g
Sugars
23.2g
12.5g
Fat
13.6g
1.7g
Protein
4.8g
0.2g
Salt
0.7g

The Verdict: Which is Better?

When placing Tesco Free From Bramley Apple Pies 4 Pack and Pumpkin Pie side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Tesco Free From Bramley Apple Pies 4 Pack is the more energy-dense option here, packing 80 more calories per 100g than Pumpkin Pie. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Tesco Free From Bramley Apple Pies 4 Pack contains significantly more sugar (27.9g) compared to the milder Pumpkin Pie (23.2g). If you are monitoring your insulin levels or trying to cut down on sweets, Pumpkin Pie is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Tesco Free From Bramley Apple Pies 4 Pack or Pumpkin Pie?

It depends on your goals. Tesco Free From Bramley Apple Pies 4 Pack has 376 calories, while Pumpkin Pie has 296 calories. Check the detailed table above for sugar and fat content.

Is Tesco Free From Bramley Apple Pies 4 Pack vegan?

No, Tesco Free From Bramley Apple Pies 4 Pack is not certified vegan.

What is the calorie difference between Tesco Free From Bramley Apple Pies 4 Pack and Pumpkin Pie?

There is a difference of 80 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.