Head-to-Head Analysis

Tesco Original Bagels 5 Pack vs Mixed Nut Butter with Seeds

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Tesco Original Bagels 5 Pack

Tesco Original Bagels 5 Pack

Not Vegan
VS
Top Pick
Package of Mixed Nut Butter with Seeds

Mixed Nut Butter with Seeds

Not Vegan
Nutritional Facts (per 100g)
265 kcal
Energy
625 kcal
5.3g
Sugars
3.1g
1.5g
Fat
50g
9.3g
Protein
21.9g
0.6g
Salt
0g

The Verdict: Which is Better?

When placing Tesco Original Bagels 5 Pack and Mixed Nut Butter with Seeds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Tesco Original Bagels 5 Pack is the clear winner. With 360 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Tesco Original Bagels 5 Pack contains significantly more sugar (5.3g) compared to the milder Mixed Nut Butter with Seeds (3.12g). If you are monitoring your insulin levels or trying to cut down on sweets, Mixed Nut Butter with Seeds is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Tesco Original Bagels 5 Pack or Mixed Nut Butter with Seeds?

It depends on your goals. Tesco Original Bagels 5 Pack has 265 calories, while Mixed Nut Butter with Seeds has 625 calories. Check the detailed table above for sugar and fat content.

Is Tesco Original Bagels 5 Pack vegan?

No, Tesco Original Bagels 5 Pack is not certified vegan.

What is the calorie difference between Tesco Original Bagels 5 Pack and Mixed Nut Butter with Seeds?

There is a difference of 360 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.