Head-to-Head Analysis

Teton waters ranch cooked uncured polish kielbasa vs Toss'ables Garlic & Herb Seasoned Baked Tofu Cubes

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Teton waters ranch cooked uncured polish kielbasa

Teton waters ranch cooked uncured polish kielbasa

Not Vegan
VS
Package of Toss'ables Garlic & Herb Seasoned Baked Tofu Cubes

Toss'ables Garlic & Herb Seasoned Baked Tofu Cubes

Not Vegan
Nutritional Facts (per 100g)
254 kcal
Energy
152 kcal
0g
Sugars
3g
21.1g
Fat
9.1g
14.1g
Protein
13.6g
2g
Salt
0.8g

The Verdict: Which is Better?

When placing Teton waters ranch cooked uncured polish kielbasa and Toss'ables Garlic & Herb Seasoned Baked Tofu Cubes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Teton waters ranch cooked uncured polish kielbasa is the more energy-dense option here, packing 102 more calories per 100g than Toss'ables Garlic & Herb Seasoned Baked Tofu Cubes. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Teton waters ranch cooked uncured polish kielbasa takes the lead with only 0g of sugar per 100g, whereas Toss'ables Garlic & Herb Seasoned Baked Tofu Cubes contains 3.03g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Teton waters ranch cooked uncured polish kielbasa or Toss'ables Garlic & Herb Seasoned Baked Tofu Cubes?

It depends on your goals. Teton waters ranch cooked uncured polish kielbasa has 254 calories, while Toss'ables Garlic & Herb Seasoned Baked Tofu Cubes has 152 calories. Check the detailed table above for sugar and fat content.

Is Teton waters ranch cooked uncured polish kielbasa vegan?

No, Teton waters ranch cooked uncured polish kielbasa is not certified vegan.

What is the calorie difference between Teton waters ranch cooked uncured polish kielbasa and Toss'ables Garlic & Herb Seasoned Baked Tofu Cubes?

There is a difference of 102 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.