Head-to-Head Analysis

Teton waters ranch cooked uncured polish kielbasa vs Turkey Summer Sausage

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Teton waters ranch cooked uncured polish kielbasa

Teton waters ranch cooked uncured polish kielbasa

Not Vegan
VS
Package of Turkey Summer Sausage

Turkey Summer Sausage

Not Vegan
Nutritional Facts (per 100g)
254 kcal
Energy
161 kcal
0g
Sugars
1.8g
21.1g
Fat
7.1g
14.1g
Protein
21.4g
2g
Salt
2.1g

The Verdict: Which is Better?

When placing Teton waters ranch cooked uncured polish kielbasa and Turkey Summer Sausage side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Teton waters ranch cooked uncured polish kielbasa is the more energy-dense option here, packing 93 more calories per 100g than Turkey Summer Sausage. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Teton waters ranch cooked uncured polish kielbasa takes the lead with only 0g of sugar per 100g, whereas Turkey Summer Sausage contains 1.79g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Teton waters ranch cooked uncured polish kielbasa or Turkey Summer Sausage?

It depends on your goals. Teton waters ranch cooked uncured polish kielbasa has 254 calories, while Turkey Summer Sausage has 161 calories. Check the detailed table above for sugar and fat content.

Is Teton waters ranch cooked uncured polish kielbasa vegan?

No, Teton waters ranch cooked uncured polish kielbasa is not certified vegan.

What is the calorie difference between Teton waters ranch cooked uncured polish kielbasa and Turkey Summer Sausage?

There is a difference of 93 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.