Head-to-Head Analysis

Tex-Mex Rice & Black Beans vs Duoz baked snack cheese crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Tex-Mex Rice & Black Beans

Tex-Mex Rice & Black Beans

Not Vegan
VS
Top Pick
Package of Duoz baked snack cheese crackers

Duoz baked snack cheese crackers

Not Vegan
Nutritional Facts (per 100g)
102 kcal
Energy
500 kcal
2.5g
Sugars
0g
1.8g
Fat
23.3g
5g
Protein
10g
0.5g
Salt
2.1g

The Verdict: Which is Better?

When placing Tex-Mex Rice & Black Beans and Duoz baked snack cheese crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Tex-Mex Rice & Black Beans is the clear winner. With 398 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Tex-Mex Rice & Black Beans contains significantly more sugar (2.47g) compared to the milder Duoz baked snack cheese crackers (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Duoz baked snack cheese crackers is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Tex-Mex Rice & Black Beans or Duoz baked snack cheese crackers?

It depends on your goals. Tex-Mex Rice & Black Beans has 102 calories, while Duoz baked snack cheese crackers has 500 calories. Check the detailed table above for sugar and fat content.

Is Tex-Mex Rice & Black Beans vegan?

No, Tex-Mex Rice & Black Beans is not certified vegan.

What is the calorie difference between Tex-Mex Rice & Black Beans and Duoz baked snack cheese crackers?

There is a difference of 398 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.