Head-to-Head Analysis

TEX-MEX Style Pinto Beans vs Gold shield Natural nuts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of TEX-MEX Style Pinto Beans

TEX-MEX Style Pinto Beans

Not Vegan
VS
Package of Gold shield Natural nuts

Gold shield Natural nuts

Not Vegan
Nutritional Facts (per 100g)
122 kcal
Energy
666.7 kcal
1.1g
Sugars
3.3g
1.7g
Fat
66.7g
6.7g
Protein
16.7g
0.6g
Salt
0g

The Verdict: Which is Better?

When placing TEX-MEX Style Pinto Beans and Gold shield Natural nuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, TEX-MEX Style Pinto Beans is the clear winner. With 545 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, TEX-MEX Style Pinto Beans takes the lead with only 1.11g of sugar per 100g, whereas Gold shield Natural nuts contains 3.3333333333333g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: TEX-MEX Style Pinto Beans or Gold shield Natural nuts?

TEX-MEX Style Pinto Beans appears to be the healthier option generally, as it has less sugar and fewer calories.

Is TEX-MEX Style Pinto Beans vegan?

No, TEX-MEX Style Pinto Beans is not certified vegan.

What is the calorie difference between TEX-MEX Style Pinto Beans and Gold shield Natural nuts?

There is a difference of 545 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.