Tex Mex Trail Mix vs holiday shortbread cookies
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Tex Mex Trail Mix
holiday shortbread cookies
The Verdict: Which is Better?
When placing Tex Mex Trail Mix and holiday shortbread cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Tex Mex Trail Mix is the more energy-dense option here, packing 102 more calories per 100g than holiday shortbread cookies. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Tex Mex Trail Mix takes the lead with only 3.57142857142857g of sugar per 100g, whereas holiday shortbread cookies contains 21.9g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Tex Mex Trail Mix offers a protein boost with 17.8571428571429g per 100g, outperforming holiday shortbread cookies in this category.
Frequently Asked Questions
Which is healthier: Tex Mex Trail Mix or holiday shortbread cookies?
It depends on your goals. Tex Mex Trail Mix has 571.428571428572 calories, while holiday shortbread cookies has 469 calories. Check the detailed table above for sugar and fat content.
Is Tex Mex Trail Mix vegan?
No, Tex Mex Trail Mix is not certified vegan.
What is the calorie difference between Tex Mex Trail Mix and holiday shortbread cookies?
There is a difference of 102 calories per 100g between the two products.
