Texas Toast White vs Seedless raisins
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Texas Toast White
Seedless raisins
The Verdict: Which is Better?
When placing Texas Toast White and Seedless raisins side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Texas Toast White is the clear winner. With 22 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Texas Toast White takes the lead with only 2.78g of sugar per 100g, whereas Seedless raisins contains 65g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Texas Toast White offers a protein boost with 8.33g per 100g, outperforming Seedless raisins in this category.
Frequently Asked Questions
Which is healthier: Texas Toast White or Seedless raisins?
Texas Toast White appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Texas Toast White vegan?
No, Texas Toast White is not certified vegan.
What is the calorie difference between Texas Toast White and Seedless raisins?
There is a difference of 22 calories per 100g between the two products.
