Head-to-Head Analysis

Thai Basil Chicken Spring Rolls vs Pretzel sticks

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Thai Basil Chicken Spring Rolls

Thai Basil Chicken Spring Rolls

Not Vegan
VS
Package of Pretzel sticks

Pretzel sticks

Not Vegan
Nutritional Facts (per 100g)
179 kcal
Energy
393 kcal
3.4g
Sugars
3.6g
8.6g
Fat
0g
6g
Protein
10.7g
1.1g
Salt
4.4g

The Verdict: Which is Better?

When placing Thai Basil Chicken Spring Rolls and Pretzel sticks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Thai Basil Chicken Spring Rolls is the clear winner. With 214 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Thai Basil Chicken Spring Rolls or Pretzel sticks?

Thai Basil Chicken Spring Rolls appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Thai Basil Chicken Spring Rolls vegan?

No, Thai Basil Chicken Spring Rolls is not certified vegan.

What is the calorie difference between Thai Basil Chicken Spring Rolls and Pretzel sticks?

There is a difference of 214 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.