Thai chili lime lentil chips vs Crackers
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Thai chili lime lentil chips
Crackers
The Verdict: Which is Better?
When placing Thai chili lime lentil chips and Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Thai chili lime lentil chips is the more energy-dense option here, packing 115 more calories per 100g than Crackers. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Thai chili lime lentil chips contains significantly more sugar (3.57g) compared to the milder Crackers (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Crackers is undeniably the healthier pick.
Looking to build muscle? Thai chili lime lentil chips offers a protein boost with 10.71g per 100g, outperforming Crackers in this category.
Frequently Asked Questions
Which is healthier: Thai chili lime lentil chips or Crackers?
It depends on your goals. Thai chili lime lentil chips has 500 calories, while Crackers has 384.61538461538 calories. Check the detailed table above for sugar and fat content.
Is Thai chili lime lentil chips vegan?
No, Thai chili lime lentil chips is not certified vegan.
What is the calorie difference between Thai chili lime lentil chips and Crackers?
There is a difference of 115 calories per 100g between the two products.
