Head-to-Head Analysis

Thai Coconut Rolls, Green Tea vs Gingerbread Bars

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Thai Coconut Rolls, Green Tea

Thai Coconut Rolls, Green Tea

Not Vegan
VS
Package of Gingerbread Bars

Gingerbread Bars

Not Vegan
Nutritional Facts (per 100g)
480 kcal
Energy
422 kcal
28g
Sugars
40g
20g
Fat
20g
4g
Protein
8.9g
0.6g
Salt
0g

The Verdict: Which is Better?

When placing Thai Coconut Rolls, Green Tea and Gingerbread Bars side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Thai Coconut Rolls, Green Tea is the more energy-dense option here, packing 58 more calories per 100g than Gingerbread Bars. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Thai Coconut Rolls, Green Tea takes the lead with only 28g of sugar per 100g, whereas Gingerbread Bars contains 40g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Thai Coconut Rolls, Green Tea or Gingerbread Bars?

It depends on your goals. Thai Coconut Rolls, Green Tea has 480 calories, while Gingerbread Bars has 422 calories. Check the detailed table above for sugar and fat content.

Is Thai Coconut Rolls, Green Tea vegan?

No, Thai Coconut Rolls, Green Tea is not certified vegan.

What is the calorie difference between Thai Coconut Rolls, Green Tea and Gingerbread Bars?

There is a difference of 58 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.