Thai Coconut Rolls, Green Tea vs Gingerbread Bars
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Thai Coconut Rolls, Green Tea

Gingerbread Bars
The Verdict: Which is Better?
When placing Thai Coconut Rolls, Green Tea and Gingerbread Bars side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Thai Coconut Rolls, Green Tea is the more energy-dense option here, packing 58 more calories per 100g than Gingerbread Bars. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Thai Coconut Rolls, Green Tea takes the lead with only 28g of sugar per 100g, whereas Gingerbread Bars contains 40g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Thai Coconut Rolls, Green Tea or Gingerbread Bars?
It depends on your goals. Thai Coconut Rolls, Green Tea has 480 calories, while Gingerbread Bars has 422 calories. Check the detailed table above for sugar and fat content.
Is Thai Coconut Rolls, Green Tea vegan?
No, Thai Coconut Rolls, Green Tea is not certified vegan.
What is the calorie difference between Thai Coconut Rolls, Green Tea and Gingerbread Bars?
There is a difference of 58 calories per 100g between the two products.




