Thai Crispy Rice vs Peppermint Gum
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Thai Crispy Rice
Peppermint Gum
The Verdict: Which is Better?
When placing Thai Crispy Rice and Peppermint Gum side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Thai Crispy Rice is the more energy-dense option here, packing 495 more calories per 100g than Peppermint Gum. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Thai Crispy Rice contains significantly more sugar (10.7g) compared to the milder Peppermint Gum (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Peppermint Gum is undeniably the healthier pick.
Looking to build muscle? Thai Crispy Rice offers a protein boost with 3.57g per 100g, outperforming Peppermint Gum in this category.
Frequently Asked Questions
Which is healthier: Thai Crispy Rice or Peppermint Gum?
It depends on your goals. Thai Crispy Rice has 500 calories, while Peppermint Gum has 5 calories. Check the detailed table above for sugar and fat content.
Is Thai Crispy Rice vegan?
No, Thai Crispy Rice is not certified vegan.
What is the calorie difference between Thai Crispy Rice and Peppermint Gum?
There is a difference of 495 calories per 100g between the two products.
