Thai Crispy Rice Sea Salt vs Yogurt Melts
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Thai Crispy Rice Sea Salt
Yogurt Melts
The Verdict: Which is Better?
When placing Thai Crispy Rice Sea Salt and Yogurt Melts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Thai Crispy Rice Sea Salt is the more energy-dense option here, packing 107 more calories per 100g than Yogurt Melts. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Thai Crispy Rice Sea Salt takes the lead with only 7.14g of sugar per 100g, whereas Yogurt Melts contains 57.1g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Thai Crispy Rice Sea Salt or Yogurt Melts?
It depends on your goals. Thai Crispy Rice Sea Salt has 536 calories, while Yogurt Melts has 429 calories. Check the detailed table above for sugar and fat content.
Is Thai Crispy Rice Sea Salt vegan?
No, Thai Crispy Rice Sea Salt is not certified vegan.
What is the calorie difference between Thai Crispy Rice Sea Salt and Yogurt Melts?
There is a difference of 107 calories per 100g between the two products.
