Thai Green Curry Paste vs Pom Sticks
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Thai Green Curry Paste
Pom Sticks
The Verdict: Which is Better?
When placing Thai Green Curry Paste and Pom Sticks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Thai Green Curry Paste is the clear winner. With 369 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Thai Green Curry Paste contains significantly more sugar (6.67g) compared to the milder Pom Sticks (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Pom Sticks is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Thai Green Curry Paste or Pom Sticks?
It depends on your goals. Thai Green Curry Paste has 167 calories, while Pom Sticks has 536 calories. Check the detailed table above for sugar and fat content.
Is Thai Green Curry Paste vegan?
No, Thai Green Curry Paste is not certified vegan.
What is the calorie difference between Thai Green Curry Paste and Pom Sticks?
There is a difference of 369 calories per 100g between the two products.
