Head-to-Head Analysis

Thai hom mali jasmine rice vs Maïs tendre

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Thai hom mali jasmine rice

Thai hom mali jasmine rice

Not Vegan
VS
Package of Maïs tendre

Maïs tendre

Not Vegan
Nutritional Facts (per 100g)
356 kcal
Energy
118 kcal
0g
Sugars
3.5g
0g
Fat
1.3g
6.7g
Protein
3g
0g
Salt
0.1g

The Verdict: Which is Better?

When placing Thai hom mali jasmine rice and Maïs tendre side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Thai hom mali jasmine rice is the more energy-dense option here, packing 238 more calories per 100g than Maïs tendre. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Thai hom mali jasmine rice takes the lead with only 0g of sugar per 100g, whereas Maïs tendre contains 3.5g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Thai hom mali jasmine rice offers a protein boost with 6.67g per 100g, outperforming Maïs tendre in this category.

Frequently Asked Questions

Which is healthier: Thai hom mali jasmine rice or Maïs tendre?

It depends on your goals. Thai hom mali jasmine rice has 356 calories, while Maïs tendre has 118 calories. Check the detailed table above for sugar and fat content.

Is Thai hom mali jasmine rice vegan?

No, Thai hom mali jasmine rice is not certified vegan.

What is the calorie difference between Thai hom mali jasmine rice and Maïs tendre?

There is a difference of 238 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.