Head-to-Head Analysis

Thai Jasmine Rice vs Everything seasoned crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Thai Jasmine Rice

Thai Jasmine Rice

Not Vegan
VS
Package of Everything seasoned crackers

Everything seasoned crackers

Not Vegan
Nutritional Facts (per 100g)
349 kcal
Energy
467 kcal
2.3g
Sugars
10g
0g
Fat
20g
7g
Protein
10g
0g
Salt
6.7g

The Verdict: Which is Better?

When placing Thai Jasmine Rice and Everything seasoned crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Thai Jasmine Rice is the clear winner. With 118 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Thai Jasmine Rice takes the lead with only 2.33g of sugar per 100g, whereas Everything seasoned crackers contains 10g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Thai Jasmine Rice or Everything seasoned crackers?

Thai Jasmine Rice appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Thai Jasmine Rice vegan?

No, Thai Jasmine Rice is not certified vegan.

What is the calorie difference between Thai Jasmine Rice and Everything seasoned crackers?

There is a difference of 118 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.