Thai Jasmine Rice vs Protein Donuts Cinnamon Crumble Flavored
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Thai Jasmine Rice
Protein Donuts Cinnamon Crumble Flavored
The Verdict: Which is Better?
When placing Thai Jasmine Rice and Protein Donuts Cinnamon Crumble Flavored side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Thai Jasmine Rice is the more energy-dense option here, packing 102 more calories per 100g than Protein Donuts Cinnamon Crumble Flavored. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Frequently Asked Questions
Which is healthier: Thai Jasmine Rice or Protein Donuts Cinnamon Crumble Flavored?
It depends on your goals. Thai Jasmine Rice has 356 calories, while Protein Donuts Cinnamon Crumble Flavored has 254 calories. Check the detailed table above for sugar and fat content.
Is Thai Jasmine Rice vegan?
No, Thai Jasmine Rice is not certified vegan.
What is the calorie difference between Thai Jasmine Rice and Protein Donuts Cinnamon Crumble Flavored?
There is a difference of 102 calories per 100g between the two products.
