Thai Kitchen, Instant Rice Noodle Soup, Garlic & Vegetable vs Mest Lasagna
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Thai Kitchen, Instant Rice Noodle Soup, Garlic & Vegetable
Mest Lasagna
The Verdict: Which is Better?
When placing Thai Kitchen, Instant Rice Noodle Soup, Garlic & Vegetable and Mest Lasagna side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Thai Kitchen, Instant Rice Noodle Soup, Garlic & Vegetable is the more energy-dense option here, packing 223 more calories per 100g than Mest Lasagna. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Thai Kitchen, Instant Rice Noodle Soup, Garlic & Vegetable contains significantly more sugar (4.44g) compared to the milder Mest Lasagna (2.65g). If you are monitoring your insulin levels or trying to cut down on sweets, Mest Lasagna is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Thai Kitchen, Instant Rice Noodle Soup, Garlic & Vegetable or Mest Lasagna?
It depends on your goals. Thai Kitchen, Instant Rice Noodle Soup, Garlic & Vegetable has 378 calories, while Mest Lasagna has 155 calories. Check the detailed table above for sugar and fat content.
Is Thai Kitchen, Instant Rice Noodle Soup, Garlic & Vegetable vegan?
No, Thai Kitchen, Instant Rice Noodle Soup, Garlic & Vegetable is not certified vegan.
What is the calorie difference between Thai Kitchen, Instant Rice Noodle Soup, Garlic & Vegetable and Mest Lasagna?
There is a difference of 223 calories per 100g between the two products.
