THAI LIME & CHILI ALMONDS vs Lightly salted whole cashews
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
THAI LIME & CHILI ALMONDS
Lightly salted whole cashews
The Verdict: Which is Better?
When placing THAI LIME & CHILI ALMONDS and Lightly salted whole cashews side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
THAI LIME & CHILI ALMONDS is the more energy-dense option here, packing 26 more calories per 100g than Lightly salted whole cashews. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, THAI LIME & CHILI ALMONDS takes the lead with only 3.33g of sugar per 100g, whereas Lightly salted whole cashews contains 7.14g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? THAI LIME & CHILI ALMONDS offers a protein boost with 26.7g per 100g, outperforming Lightly salted whole cashews in this category.
Frequently Asked Questions
Which is healthier: THAI LIME & CHILI ALMONDS or Lightly salted whole cashews?
It depends on your goals. THAI LIME & CHILI ALMONDS has 633 calories, while Lightly salted whole cashews has 607 calories. Check the detailed table above for sugar and fat content.
Is THAI LIME & CHILI ALMONDS vegan?
No, THAI LIME & CHILI ALMONDS is not certified vegan.
What is the calorie difference between THAI LIME & CHILI ALMONDS and Lightly salted whole cashews?
There is a difference of 26 calories per 100g between the two products.
