Head-to-Head Analysis

Thai Noodle Bowl vs Good & gather homestyle guacamole

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Thai Noodle Bowl

Thai Noodle Bowl

Not Vegan
VS
Top Pick
Package of Good & gather homestyle guacamole

Good & gather homestyle guacamole

Not Vegan
Nutritional Facts (per 100g)
122 kcal
Energy
166.7 kcal
3g
Sugars
0g
3.7g
Fat
16.7g
4.1g
Protein
0g
1g
Salt
1.1g

The Verdict: Which is Better?

When placing Thai Noodle Bowl and Good & gather homestyle guacamole side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Thai Noodle Bowl is the clear winner. With 45 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Thai Noodle Bowl contains significantly more sugar (2.95g) compared to the milder Good & gather homestyle guacamole (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Good & gather homestyle guacamole is undeniably the healthier pick.

Looking to build muscle? Thai Noodle Bowl offers a protein boost with 4.06g per 100g, outperforming Good & gather homestyle guacamole in this category.

Frequently Asked Questions

Which is healthier: Thai Noodle Bowl or Good & gather homestyle guacamole?

It depends on your goals. Thai Noodle Bowl has 122 calories, while Good & gather homestyle guacamole has 166.66666666667 calories. Check the detailed table above for sugar and fat content.

Is Thai Noodle Bowl vegan?

No, Thai Noodle Bowl is not certified vegan.

What is the calorie difference between Thai Noodle Bowl and Good & gather homestyle guacamole?

There is a difference of 45 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.