Head-to-Head Analysis

Thai Peanut Satay Sauce vs Premium Sauce Caramel

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Thai Peanut Satay Sauce

Thai Peanut Satay Sauce

Not Vegan
VS
Package of Premium Sauce Caramel

Premium Sauce Caramel

Not Vegan
Nutritional Facts (per 100g)
235 kcal
Energy
275 kcal
14.7g
Sugars
40g
13.2g
Fat
1.3g
5.9g
Protein
0g
2g
Salt
0.4g

The Verdict: Which is Better?

When placing Thai Peanut Satay Sauce and Premium Sauce Caramel side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Thai Peanut Satay Sauce is the clear winner. With 40 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Thai Peanut Satay Sauce takes the lead with only 14.7g of sugar per 100g, whereas Premium Sauce Caramel contains 40g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Thai Peanut Satay Sauce offers a protein boost with 5.88g per 100g, outperforming Premium Sauce Caramel in this category.

Frequently Asked Questions

Which is healthier: Thai Peanut Satay Sauce or Premium Sauce Caramel?

Thai Peanut Satay Sauce appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Thai Peanut Satay Sauce vegan?

No, Thai Peanut Satay Sauce is not certified vegan.

What is the calorie difference between Thai Peanut Satay Sauce and Premium Sauce Caramel?

There is a difference of 40 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.