Thai Peanut Satay Sauce vs Spicy Red Pepper
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Thai Peanut Satay Sauce
Spicy Red Pepper
The Verdict: Which is Better?
When placing Thai Peanut Satay Sauce and Spicy Red Pepper side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Thai Peanut Satay Sauce is the clear winner. With 565 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Thai Peanut Satay Sauce contains significantly more sugar (14.7g) compared to the milder Spicy Red Pepper (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Spicy Red Pepper is undeniably the healthier pick.
Looking to build muscle? Thai Peanut Satay Sauce offers a protein boost with 5.88g per 100g, outperforming Spicy Red Pepper in this category.
Frequently Asked Questions
Which is healthier: Thai Peanut Satay Sauce or Spicy Red Pepper?
It depends on your goals. Thai Peanut Satay Sauce has 235 calories, while Spicy Red Pepper has 800 calories. Check the detailed table above for sugar and fat content.
Is Thai Peanut Satay Sauce vegan?
No, Thai Peanut Satay Sauce is not certified vegan.
What is the calorie difference between Thai Peanut Satay Sauce and Spicy Red Pepper?
There is a difference of 565 calories per 100g between the two products.
