Thai Peanut Sauce vs Green taco sauce mild
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Thai Peanut Sauce
Green taco sauce mild
The Verdict: Which is Better?
When placing Thai Peanut Sauce and Green taco sauce mild side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Thai Peanut Sauce is the more energy-dense option here, packing 310 more calories per 100g than Green taco sauce mild. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Thai Peanut Sauce contains significantly more sugar (21.7g) compared to the milder Green taco sauce mild (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Green taco sauce mild is undeniably the healthier pick.
Looking to build muscle? Thai Peanut Sauce offers a protein boost with 5g per 100g, outperforming Green taco sauce mild in this category.
Frequently Asked Questions
Which is healthier: Thai Peanut Sauce or Green taco sauce mild?
It depends on your goals. Thai Peanut Sauce has 317 calories, while Green taco sauce mild has 6.6666666666667 calories. Check the detailed table above for sugar and fat content.
Is Thai Peanut Sauce vegan?
No, Thai Peanut Sauce is not certified vegan.
What is the calorie difference between Thai Peanut Sauce and Green taco sauce mild?
There is a difference of 310 calories per 100g between the two products.
