Thai-Style Peanut Sesame Noodle Bowl vs Soft multigrain rustico bread Trader joes
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Thai-Style Peanut Sesame Noodle Bowl
Soft multigrain rustico bread Trader joes
The Verdict: Which is Better?
When placing Thai-Style Peanut Sesame Noodle Bowl and Soft multigrain rustico bread Trader joes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Thai-Style Peanut Sesame Noodle Bowl is the more energy-dense option here, packing 6 more calories per 100g than Soft multigrain rustico bread Trader joes. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Thai-Style Peanut Sesame Noodle Bowl contains significantly more sugar (7.3170731707317g) compared to the milder Soft multigrain rustico bread Trader joes (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Soft multigrain rustico bread Trader joes is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Thai-Style Peanut Sesame Noodle Bowl or Soft multigrain rustico bread Trader joes?
It depends on your goals. Thai-Style Peanut Sesame Noodle Bowl has 219.51219512195 calories, while Soft multigrain rustico bread Trader joes has 214 calories. Check the detailed table above for sugar and fat content.
Is Thai-Style Peanut Sesame Noodle Bowl vegan?
No, Thai-Style Peanut Sesame Noodle Bowl is not certified vegan.
What is the calorie difference between Thai-Style Peanut Sesame Noodle Bowl and Soft multigrain rustico bread Trader joes?
There is a difference of 6 calories per 100g between the two products.
