Head-to-Head Analysis

Thai-Style Red Curry Chicken vs Mini Marshmallows

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Thai-Style Red Curry Chicken

Thai-Style Red Curry Chicken

Not Vegan
VS
Package of Mini Marshmallows

Mini Marshmallows

Not Vegan
Nutritional Facts (per 100g)
119 kcal
Energy
300 kcal
2.2g
Sugars
56.7g
5.6g
Fat
0g
13.4g
Protein
3.3g
1g
Salt
0.1g

The Verdict: Which is Better?

When placing Thai-Style Red Curry Chicken and Mini Marshmallows side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Thai-Style Red Curry Chicken is the clear winner. With 181 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Thai-Style Red Curry Chicken takes the lead with only 2.23g of sugar per 100g, whereas Mini Marshmallows contains 56.7g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Thai-Style Red Curry Chicken offers a protein boost with 13.4g per 100g, outperforming Mini Marshmallows in this category.

Frequently Asked Questions

Which is healthier: Thai-Style Red Curry Chicken or Mini Marshmallows?

Thai-Style Red Curry Chicken appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Thai-Style Red Curry Chicken vegan?

No, Thai-Style Red Curry Chicken is not certified vegan.

What is the calorie difference between Thai-Style Red Curry Chicken and Mini Marshmallows?

There is a difference of 181 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.