Head-to-Head Analysis

Thai style red curry soup vs Organic low sodium beef broth

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Thai style red curry soup

Thai style red curry soup

Not Vegan
VS
Top Pick
Package of Organic low sodium beef broth

Organic low sodium beef broth

Not Vegan
Nutritional Facts (per 100g)
56.2 kcal
Energy
4 kcal
1.1g
Sugars
0g
3g
Fat
0g
2.6g
Protein
0.8g
0.7g
Salt
0.1g

The Verdict: Which is Better?

When placing Thai style red curry soup and Organic low sodium beef broth side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Thai style red curry soup is the more energy-dense option here, packing 52 more calories per 100g than Organic low sodium beef broth. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Thai style red curry soup contains significantly more sugar (1.12g) compared to the milder Organic low sodium beef broth (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic low sodium beef broth is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Thai style red curry soup or Organic low sodium beef broth?

It depends on your goals. Thai style red curry soup has 56.2 calories, while Organic low sodium beef broth has 4 calories. Check the detailed table above for sugar and fat content.

Is Thai style red curry soup vegan?

No, Thai style red curry soup is not certified vegan.

What is the calorie difference between Thai style red curry soup and Organic low sodium beef broth?

There is a difference of 52 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.