Thai sweet chili veggie burger vs Organic Spelt Sourdough
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Thai sweet chili veggie burger
Organic Spelt Sourdough
The Verdict: Which is Better?
When placing Thai sweet chili veggie burger and Organic Spelt Sourdough side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Thai sweet chili veggie burger is the clear winner. With 22 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Thai sweet chili veggie burger contains significantly more sugar (7.0423g) compared to the milder Organic Spelt Sourdough (0.2g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Spelt Sourdough is undeniably the healthier pick.
Looking to build muscle? Thai sweet chili veggie burger offers a protein boost with 11.2676g per 100g, outperforming Organic Spelt Sourdough in this category.
Frequently Asked Questions
Which is healthier: Thai sweet chili veggie burger or Organic Spelt Sourdough?
It depends on your goals. Thai sweet chili veggie burger has 239.4366 calories, while Organic Spelt Sourdough has 261 calories. Check the detailed table above for sugar and fat content.
Is Thai sweet chili veggie burger vegan?
No, Thai sweet chili veggie burger is not certified vegan.
What is the calorie difference between Thai sweet chili veggie burger and Organic Spelt Sourdough?
There is a difference of 22 calories per 100g between the two products.
