Thai sweet ginger sauce vs Original Ginger Chews
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Thai sweet ginger sauce
Original Ginger Chews
The Verdict: Which is Better?
When placing Thai sweet ginger sauce and Original Ginger Chews side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Thai sweet ginger sauce is the clear winner. With 208 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Thai sweet ginger sauce takes the lead with only 26.7g of sugar per 100g, whereas Original Ginger Chews contains 58.3333333333333g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Thai sweet ginger sauce offers a protein boost with 3.33g per 100g, outperforming Original Ginger Chews in this category.
Frequently Asked Questions
Which is healthier: Thai sweet ginger sauce or Original Ginger Chews?
Thai sweet ginger sauce appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Thai sweet ginger sauce vegan?
No, Thai sweet ginger sauce is not certified vegan.
What is the calorie difference between Thai sweet ginger sauce and Original Ginger Chews?
There is a difference of 208 calories per 100g between the two products.
