Head-to-Head Analysis

Thai sweet potato soup vs Deluxe Cashews

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Thai sweet potato soup

Thai sweet potato soup

Not Vegan
VS
Package of Deluxe Cashews

Deluxe Cashews

Not Vegan
Nutritional Facts (per 100g)
45.4 kcal
Energy
571 kcal
2.8g
Sugars
3.6g
1.7g
Fat
46.4g
0.4g
Protein
17.9g
0.7g
Salt
0.8g

The Verdict: Which is Better?

When placing Thai sweet potato soup and Deluxe Cashews side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Thai sweet potato soup is the clear winner. With 526 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Thai sweet potato soup or Deluxe Cashews?

Thai sweet potato soup appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Thai sweet potato soup vegan?

No, Thai sweet potato soup is not certified vegan.

What is the calorie difference between Thai sweet potato soup and Deluxe Cashews?

There is a difference of 526 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.