Head-to-Head Analysis

Thai Tea vs Seeds Fruit & Nuts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Thai Tea

Thai Tea

Not Vegan
VS
Package of Seeds Fruit & Nuts

Seeds Fruit & Nuts

Not Vegan
Nutritional Facts (per 100g)
66.7 kcal
Energy
475 kcal
12.5g
Sugars
17.5g
1.3g
Fat
32.5g
0.4g
Protein
12.5g
0g
Salt
0.2g

The Verdict: Which is Better?

When placing Thai Tea and Seeds Fruit & Nuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Thai Tea is the clear winner. With 408 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Thai Tea takes the lead with only 12.5g of sugar per 100g, whereas Seeds Fruit & Nuts contains 17.5g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Thai Tea or Seeds Fruit & Nuts?

Thai Tea appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Thai Tea vegan?

No, Thai Tea is not certified vegan.

What is the calorie difference between Thai Tea and Seeds Fruit & Nuts?

There is a difference of 408 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.