That’s It vs Broccoli Florets
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
That’s It
Broccoli Florets
The Verdict: Which is Better?
When placing That’s It and Broccoli Florets side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
That’s It is the more energy-dense option here, packing 277 more calories per 100g than Broccoli Florets. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. That’s It contains significantly more sugar (55g) compared to the milder Broccoli Florets (1.18g). If you are monitoring your insulin levels or trying to cut down on sweets, Broccoli Florets is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: That’s It or Broccoli Florets?
It depends on your goals. That’s It has 300 calories, while Broccoli Florets has 23.5 calories. Check the detailed table above for sugar and fat content.
Is That’s It vegan?
No, That’s It is not certified vegan.
What is the calorie difference between That’s It and Broccoli Florets?
There is a difference of 277 calories per 100g between the two products.
