The BETTER Muffin Bar vs Apple Dot
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
The BETTER Muffin Bar
Apple Dot
The Verdict: Which is Better?
When placing The BETTER Muffin Bar and Apple Dot side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, The BETTER Muffin Bar is the clear winner. With 17 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, The BETTER Muffin Bar takes the lead with only 22.5g of sugar per 100g, whereas Apple Dot contains 27.1g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? The BETTER Muffin Bar offers a protein boost with 10g per 100g, outperforming Apple Dot in this category.
Frequently Asked Questions
Which is healthier: The BETTER Muffin Bar or Apple Dot?
The BETTER Muffin Bar appears to be the healthier option generally, as it has less sugar and fewer calories.
Is The BETTER Muffin Bar vegan?
No, The BETTER Muffin Bar is not certified vegan.
What is the calorie difference between The BETTER Muffin Bar and Apple Dot?
There is a difference of 17 calories per 100g between the two products.
