Head-to-Head Analysis

The Big 16 vs Meijer, tomato paste

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of The Big 16

The Big 16

Not Vegan
VS
Package of Meijer, tomato paste

Meijer, tomato paste

Not Vegan
Nutritional Facts (per 100g)
250 kcal
Energy
91 kcal
5.6g
Sugars
12.1g
2.8g
Fat
0g
13.9g
Protein
6.1g
1g
Salt
0.1g

The Verdict: Which is Better?

When placing The Big 16 and Meijer, tomato paste side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

The Big 16 is the more energy-dense option here, packing 159 more calories per 100g than Meijer, tomato paste. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, The Big 16 takes the lead with only 5.56g of sugar per 100g, whereas Meijer, tomato paste contains 12.12g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? The Big 16 offers a protein boost with 13.9g per 100g, outperforming Meijer, tomato paste in this category.

Frequently Asked Questions

Which is healthier: The Big 16 or Meijer, tomato paste?

It depends on your goals. The Big 16 has 250 calories, while Meijer, tomato paste has 91 calories. Check the detailed table above for sugar and fat content.

Is The Big 16 vegan?

No, The Big 16 is not certified vegan.

What is the calorie difference between The Big 16 and Meijer, tomato paste?

There is a difference of 159 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.