The brioche dinner rolls vs Black Beans
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
The brioche dinner rolls
Black Beans
The Verdict: Which is Better?
When placing The brioche dinner rolls and Black Beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
The brioche dinner rolls is the more energy-dense option here, packing 114 more calories per 100g than Black Beans. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. The brioche dinner rolls contains significantly more sugar (11.43g) compared to the milder Black Beans (2.86g). If you are monitoring your insulin levels or trying to cut down on sweets, Black Beans is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: The brioche dinner rolls or Black Beans?
It depends on your goals. The brioche dinner rolls has 343 calories, while Black Beans has 229 calories. Check the detailed table above for sugar and fat content.
Is The brioche dinner rolls vegan?
No, The brioche dinner rolls is not certified vegan.
What is the calorie difference between The brioche dinner rolls and Black Beans?
There is a difference of 114 calories per 100g between the two products.
