Head-to-Head Analysis

The brioche hot dog buns vs Total whole grain flakes

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of The brioche hot dog buns

The brioche hot dog buns

Not Vegan
VS
Package of Total whole grain flakes

Total whole grain flakes

Not Vegan
Nutritional Facts (per 100g)
333 kcal
Energy
350 kcal
11.1g
Sugars
15g
8.9g
Fat
2.5g
8.9g
Protein
7.5g
1g
Salt
1.2g

The Verdict: Which is Better?

When placing The brioche hot dog buns and Total whole grain flakes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, The brioche hot dog buns is the clear winner. With 17 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, The brioche hot dog buns takes the lead with only 11.1g of sugar per 100g, whereas Total whole grain flakes contains 15g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: The brioche hot dog buns or Total whole grain flakes?

The brioche hot dog buns appears to be the healthier option generally, as it has less sugar and fewer calories.

Is The brioche hot dog buns vegan?

No, The brioche hot dog buns is not certified vegan.

What is the calorie difference between The brioche hot dog buns and Total whole grain flakes?

There is a difference of 17 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.