The brioche rolls vs Good Noodles
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
The brioche rolls
Good Noodles
The Verdict: Which is Better?
When placing The brioche rolls and Good Noodles side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, The brioche rolls is the clear winner. With 95 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. The brioche rolls contains significantly more sugar (14.29g) compared to the milder Good Noodles (4.11g). If you are monitoring your insulin levels or trying to cut down on sweets, Good Noodles is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: The brioche rolls or Good Noodles?
It depends on your goals. The brioche rolls has 343 calories, while Good Noodles has 438 calories. Check the detailed table above for sugar and fat content.
Is The brioche rolls vegan?
No, The brioche rolls is not certified vegan.
What is the calorie difference between The brioche rolls and Good Noodles?
There is a difference of 95 calories per 100g between the two products.
