Head-to-Head Analysis

The brioche rolls vs Roasted Red Pepper Hummus

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of The brioche rolls

The brioche rolls

Not Vegan
VS
Top Pick
Package of Roasted Red Pepper Hummus

Roasted Red Pepper Hummus

Not Vegan
Nutritional Facts (per 100g)
343 kcal
Energy
366.7 kcal
14.3g
Sugars
0g
10g
Fat
16.7g
8.6g
Protein
6.7g
0.9g
Salt
0.7g

The Verdict: Which is Better?

When placing The brioche rolls and Roasted Red Pepper Hummus side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, The brioche rolls is the clear winner. With 24 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. The brioche rolls contains significantly more sugar (14.29g) compared to the milder Roasted Red Pepper Hummus (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Roasted Red Pepper Hummus is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: The brioche rolls or Roasted Red Pepper Hummus?

It depends on your goals. The brioche rolls has 343 calories, while Roasted Red Pepper Hummus has 366.66666666667 calories. Check the detailed table above for sugar and fat content.

Is The brioche rolls vegan?

No, The brioche rolls is not certified vegan.

What is the calorie difference between The brioche rolls and Roasted Red Pepper Hummus?

There is a difference of 24 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.